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Emerge into Spring

A 7-Session Breathwork Series of Transformation
Mondays starting March 27th @ Queen St Health Collective in Saskatoon*

Ready to embark on a journey of celebration and transformation?

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Welcome to spring – the season of beauty, blossoming, and innovation!

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Allow the butterfly to be your symbol of inspiration and transformation.

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Allow the breath to be your guide and support your integration of the changes you both intended for and made.

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*Depending on interest, this series may be also available via live-stream. 

About this series

As you emerge from the wintery cocoon, the changes and growth that happened during the season might be hard to spot at first.

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But.

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When you step into spring, just as a delicate and beautiful butterfly emerges from a deep journey of transformation and growth, the ways you've evolved in the previous season come to light.

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Series themes

This all-levels series will explore:

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-building a strong foundation of YOU via the breath.

-a return to wonder and play.

-stepping into new creative endeavours.

-integrating and growing from past seasons.

-becoming your biggest cheerleader.

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