Guided Breathwork Experiences for Groups

Service Description

Each experience blends simple nervous system education with guided breathwork in a safe and supportive environment, helping participants rest, regulate stress, and leave with practical tools they can use in everyday life. 🌿 IDEAL FOR • workplace wellness sessions • leadership teams • retreat and strategy days • meeting and conference support • community groups • private friend and family gatherings ________ 🌿 SAMPLE GROUP EXPERIENCES 1. Community or Private Small Group For friend groups, families, or small gatherings. • 90-minute guided breathwork session • education + breath practice + integration • hosted in-home or at a studio (with an additional studio charge) Starting at $300 for up to 3 people Additional participants: + $75 per person ________ 2. Mobile Group Breathwork Event For retreats, community gatherings, or small teams. • 90-minute guided breathwork session • education + breath practice + integration • travel to your location* • set up + take down of all props for session (ie, mats, pillows, blankets) $85 per person (6-person minimum) Assistant support required for groups of 9+ participants (approx. $150). ________ 3. Workplace or Corporate Breathwork Workshop A practical nervous-system reset designed for teams. Typical 90-minute structure includes: • stress and nervous system education • practical breathing tools for the workday • guided breathwork experience • integration and discussion Starting at $1050 for up to 12 participants Starting at $1360 for up to 25 participants Shorter and extended workshop formats are also available. ________ 4. Larger Workshop & Retreat Sessions Half-day sessions (2-3 hours) are available for leadership teams, retreats, and deeper learning experiences. Starting at $1750 ________ 🌿 Location & Travel* Sessions can be held: • at your workplace or venue (additional costs) • in community spaces or retreat settings • in person or online, indoors or outdoors, as the season allows Travel within Saskatoon is included. Additional travel fees apply for locations outside Saskatoon and elsewhere in Saskatchewan. ________ 🌿 Planning Your Session Every group is a little different. A short planning call allows us to: • confirm the best format for your group • review timing and location • finalize pricing Planning and coordination may take up to two weeks, and most sessions are scheduled 4–6 weeks in advance, depending on availability and group size. Earlier dates may occasionally be available.