
Complimentary Breathwork Consultation
โจ New to Breathwork? START HERE! Let's see how the breath can support you! โจ
Service Description
Whether you are looking for specific breath patterns to support stress, focus, or creativity in your daily life or wishing to experience deeper transformation, this is the place to start! We have a variety of breathwork packages available for your needs from a complimentary 20-minute call to a Breathwork Journey (10-12 sessions) and everything in between. Let's start here! ๐๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ! If you are new to breathwork, you may be wondering "What IS breathwork exactly?" Breathwork is becoming aware of the breath and doing conscious breathing exercises and techniques to modify your breathing. Considering we take on average 22,000 breaths a day, with only a handful of them being mindful, we have a lot of breath to work with! โAnd by becoming more aware and adjusting your breath patterns, you may experience one or more of the following benefits that ๐ค๐ข๐ฏ ๐ญ๐ข๐ด๐ต ๐ถ๐ฑ ๐ต๐ฐ ๐บ ๐ฉ๐ฐ๐ถ๐ณ๐ด ๐ข๐ง๐ต๐ฆ๐ณ ๐ข ๐ด๐ช๐ฏ๐จ๐ญ๐ฆ ๐ด๐ฉ๐ฐ๐ณ๐ต ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ถ๐ฑ ๐ต๐ฐ ๐ด๐ฆ๐ท๐ฆ๐ณ๐ข๐ญ ๐ธ๐ฆ๐ฆ๐ฌ๐ด ๐ธ๐ช๐ต๐ฉ ๐ณ๐ฆ๐จ๐ถ๐ญ๐ข๐ณ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ:โฃ โโจan increase in levels of relaxation, peace, energy, self-awareness, and patience. โจbetter management of anxiety, stress, frustration, mood, and focus. โจlower blood pressure and better circulation. โจa reduction in cortisol and adrenaline levels. โจan increase in dopamine, oxytocin, and other neurotransmitters and hormones. โจimproved digestion and quality of sleep. โจamong many others! ๐Get ready to transform your body, mind, and spirit! ๐


Cancellation Policy
๐ ๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds. Thank you! ๐ ๐จ๐ซ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐๐ซ๐จ๐ฎ๐ฉ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ/๐ช๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ - If you can't make it, just reach out to Deanna via text 1(306)716-9997 or email deanna@artfullydesignedwellness.com. While refunds aren't possible, you might be able to join another session/workshop or catch a replay. Feel free to contact us with any questions or concerns. Thank you!
Contact Details
+ 1 (306) 716-9997
deanna@artfullydesignedwellness.com
In-person, online, and at private locations Artfully Designed Wellness: Your Breathwork + Retreat Concierge, 26th Street West, Saskatoon, SK, Canada