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Complimentary Breathwork Consultation

โœจ New to Breathwork? START HERE! Let's see how the breath can support you! โœจ

20 minPhone Call or Online via Zoom video (Zoom link sent separately after booking)

Service Description

Whether you are looking for specific breath patterns to support stress, focus, or creativity in your daily life or wishing to experience deeper transformation, this is the place to start! We have a variety of breathwork packages available for your needs from a complimentary 20-minute call to a Breathwork Journey (10-12 sessions) and everything in between. Let's start here! ๐˜ž๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ! If you are new to breathwork, you may be wondering "What IS breathwork exactly?" Breathwork is becoming aware of the breath and doing conscious breathing exercises and techniques to modify your breathing. Considering we take on average 22,000 breaths a day, with only a handful of them being mindful, we have a lot of breath to work with! โ€‹And by becoming more aware and adjusting your breath patterns, you may experience one or more of the following benefits that ๐˜ค๐˜ข๐˜ฏ ๐˜ญ๐˜ข๐˜ด๐˜ต ๐˜ถ๐˜ฑ ๐˜ต๐˜ฐ ๐Ÿบ ๐˜ฉ๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜ข ๐˜ด๐˜ช๐˜ฏ๐˜จ๐˜ญ๐˜ฆ ๐˜ด๐˜ฉ๐˜ฐ๐˜ณ๐˜ต ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ถ๐˜ฑ ๐˜ต๐˜ฐ ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ข๐˜ญ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ:โฃ โ€‹โœจan increase in levels of relaxation, peace, energy, self-awareness, and patience. โœจbetter management of anxiety, stress, frustration, mood, and focus. โœจlower blood pressure and better circulation. โœจa reduction in cortisol and adrenaline levels. โœจan increase in dopamine, oxytocin, and other neurotransmitters and hormones. โœจimproved digestion and quality of sleep. โœจamong many others! ๐Ÿ’•Get ready to transform your body, mind, and spirit! ๐Ÿ’•


Cancellation Policy

๐…๐จ๐ซ ๐ญ๐ก๐ž ๐‚๐š๐ง๐œ๐ž๐ฅ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds. Thank you! ๐…๐จ๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐†๐ซ๐จ๐ฎ๐ฉ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ/๐—ช๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ - If you can't make it, just reach out to Deanna via text 1(306)716-9997 or email deanna@artfullydesignedwellness.com. While refunds aren't possible, you might be able to join another session/workshop or catch a replay. Feel free to contact us with any questions or concerns. Thank you!


Contact Details

+ 1 (306) 716-9997

deanna@artfullydesignedwellness.com

In-person, online, and at private locations Artfully Designed Wellness: Your Breathwork + Retreat Concierge, 26th Street West, Saskatoon, SK, Canada


All rights reserved ©2025 by Artfully Designed Wellness Corporation.

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