Seasonal & Deep Breath Journeys

Service Description

Your Breath Blueprint gave you the foundation of the tools, the awareness, the roadmap. Seasonal and Deep are where that foundation becomes a lived practice. This is the difference between understanding regulation and trusting it. Through regular, guided sessions, the same lying-down, fully guided breathwork you experienced in your Blueprint sessions, paired with ongoing integration, your nervous system gets the repetition it needs to settle into new patterns for good. Real change through real practice, not a one-time reset. 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐢𝐨𝐧 𝐨𝐟 𝐘𝐨𝐮𝐫 𝐁𝐫𝐞𝐚𝐭𝐡 𝐁𝐥𝐮𝐞𝐩𝐫𝐢𝐧𝐭. (You'll find it listed on our Services page.) These aren't self-serve bookings. Once your Blueprint is complete, we'll talk through which path fits your season of life, and I'll set up your sessions and invoicing directly with you. 🌸 𝐒𝐞𝐚𝐬𝐨𝐧𝐚𝐥 — 𝐘𝐨𝐮𝐫 𝐒𝐭𝐞𝐚𝐝𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Best for: steady, ongoing support and building resilience over time. For those who want consistency without intensity with regular touchpoints that keep you moving forward, without needing to reinvent the wheel each session. 2 private sessions per month 3-month minimum Ongoing integration support 𝐅𝐮𝐥𝐥 𝐂𝐚𝐥𝐦 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝 with monthly live virtual breathwork sessions, plus 40+ sessions, workshops, and breathwork education in The Library $550/month · $1,650 total (3-month minimum) 🌙 𝐃𝐞𝐞𝐩 — 𝐘𝐨𝐮𝐫 𝐈𝐦𝐦𝐞𝐫𝐬𝐢𝐯𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Best for: meaningful change with close, immersive guidance. For those ready to go further, faster, with more frequent sessions and priority access to me, for real, sustained transformation. 3 private sessions per month 3-month minimum Priority scheduling 𝐅𝐮𝐥𝐥 𝐂𝐚𝐥𝐦 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝 with monthly live virtual breathwork sessions, plus 40+ sessions, workshops, and breathwork education in The Library $825/month · $2,475 total (3-month minimum) 👉 𝘈𝘭𝘳𝘦𝘢𝘥𝘺 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘥 𝘺𝘰𝘶𝘳 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 𝘢𝘯𝘥 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦? 𝘙𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 𝘢𝘯𝘥 𝘭𝘦𝘵'𝘴 𝘵𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵'𝘴 𝘯𝘦𝘹𝘵.