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Introduction to Breathwork Workshop - Meditation, Breathwork, & Integration Exercises

Sat, Nov 14

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Online via Zoom

Join this powerful 3-hour workshop where we'll learn about some of the science behind breathwork and its benefits. Then allow meditation, breathwork, integration exercises to provide deep transformation, self-awareness, and healing.

Registration is Closed
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Introduction to Breathwork Workshop - Meditation, Breathwork, & Integration Exercises
Introduction to Breathwork Workshop - Meditation, Breathwork, & Integration Exercises

Time & Location

Nov 14, 2020, 1:30 p.m. – 4:30 p.m. CST

Online via Zoom

About the Event

✨Welcome to the beautiful practice that is Breathwork!✨

I am so excited to share this powerful technique with you all! 

Below are the specific details for this transformative workshop. Please read carefully or print out to have on hand before the event. 

1. Workshop Details - In this introductory workshop, we'll:

  • open our workshop with a group intention setting exercise.

  • practice a short breathing exercise to ground us for the afternoon.

Tickets

  • Introduction to Breathwork

    $98.00

    +$3.92 Processing

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