ZenFlow: Breathe Your Stress Away
End Stress Now in this 75-minute workshop by unlocking your inner calm via the power of your breath.
- Starts Dec 8Starts Dec 8
- 27 Canadian dollars$27
- Innovation Place - Fitness Centre
🌬️ **𝐙𝐞𝐧𝐅𝐥𝐨𝐰: 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐘𝐨𝐮𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 𝐀𝐰𝐚𝐲** 🌬️ Are you tired of feeling overwhelmed and stressed? Do you want to discover a powerful tool to help you find calm and balance in the midst of life's challenges? Join us for a transformative *𝐙𝐞𝐧𝐅𝐥𝐨𝐰: 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐘𝐨𝐮𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 𝐀𝐰𝐚𝐲** workshop where participants can receive the following benefits: ✨ Stress Reduction ✨ Practical Breath Skills ✨ Better Physical Health ✨ Enhanced Focus and Clarity ✨ Improved Emotional Well-Being During our workshop, we'll go over stress-reducing AND stress-preventing breath techniques you can implement for in-the-moment support, along with handouts with key workshop information and for jotting your observations. PLUS You'll experience a mini-meditative breath session complete with background music and guidance cues. (I think you'll especially enjoy this part!) All you need to do is sit back or lie down and relax, and of course, breathe! Experience benefits that last a few hours from a short practice and life-changing benefits that can last weeks or more with regular practice. Don't miss this opportunity to enhance your health and well-being. Here are the details: 𝐙𝐞𝐧𝐅𝐥𝐨𝐰: 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐘𝐨𝐮𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 𝐀𝐰𝐚𝐲 📅 Date: [Fri. Dec 8th] ⏰ Time: [12:00 pm] 📍 Location: [Innovation Place Fitness Centre] 👩🏫 Instructor: [Deanna Fahlman of Artfully Designed Wellness] Take a deep breath and RSVP now! Limited to 6 spots for this session. Prioritize your well-being today. 💙 #Let'sBreatheWell ------------- ✨This is a private session for tenants of Innovation Place, Saskatoon. Please connect with Deanna directly if you'd like to bring this workshop to your workplace or community group: firstname.lastname@example.org // (306) 716-9997.✨
𝐅𝐨𝐫 𝐭𝐡𝐞 𝐂𝐚𝐧𝐜𝐞𝐥𝐥𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 - Please contact us at least 24 hours in advance to avoid being charged. Same-day cancellations will be granted one courtesy reschedule, no refunds. Thank you! 𝐅𝐨𝐫 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐆𝐫𝐨𝐮𝐩 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬/𝗪𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 - If you can't make it, just reach out to Deanna via text 1(306)716-9997 or email email@example.com. While refunds aren't possible, you might be able to join another session/workshop or catch a replay. Feel free to contact us with any questions or concerns. Thank you!
+ 1 (306) 716-9997
Saskatoon, SK, Canada