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ZenFlow: Breathe Your Stress Away

End Stress Now in this 75-minute workshop by unlocking your inner calm via the power of your breath.

  • Ended
  • 27 Canadian dollars
  • Innovation Place - Fitness Centre

Available spots


Service Description

๐ŸŒฌ๏ธ **๐™๐ž๐ง๐…๐ฅ๐จ๐ฐ: ๐๐ซ๐ž๐š๐ญ๐ก๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐€๐ฐ๐š๐ฒ** ๐ŸŒฌ๏ธ Are you tired of feeling overwhelmed and stressed? Do you want to discover a powerful tool to help you find calm and balance in the midst of life's challenges? Join us for a transformative *๐™๐ž๐ง๐…๐ฅ๐จ๐ฐ: ๐๐ซ๐ž๐š๐ญ๐ก๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐€๐ฐ๐š๐ฒ** workshop where participants can receive the following benefits: โœจ Stress Reduction โœจ Practical Breath Skills โœจ Better Physical Health โœจ Enhanced Focus and Clarity โœจ Improved Emotional Well-Being During our workshop, we'll go over stress-reducing AND stress-preventing breath techniques you can implement for in-the-moment support, along with handouts with key workshop information and for jotting your observations. PLUS You'll experience a mini-meditative breath session complete with background music and guidance cues. (I think you'll especially enjoy this part!) All you need to do is sit back or lie down and relax, and of course, breathe! Experience benefits that last a few hours from a short practice and life-changing benefits that can last weeks or more with regular practice. Don't miss this opportunity to enhance your health and well-being. Here are the details: ๐™๐ž๐ง๐…๐ฅ๐จ๐ฐ: ๐๐ซ๐ž๐š๐ญ๐ก๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐€๐ฐ๐š๐ฒ ๐Ÿ“… Date: [Fri. Dec 8th] โฐ Time: [12:00 pm] ๐Ÿ“ Location: [Innovation Place Fitness Centre] ๐Ÿ‘ฉโ€๐Ÿซ Instructor: [Deanna Fahlman of Artfully Designed Wellness] Take a deep breath and RSVP now! Limited to 6 spots for this session. Prioritize your well-being today. ๐Ÿ’™ #Let'sBreatheWell ------------- โœจThis is a private session for tenants of Innovation Place, Saskatoon. Please connect with Deanna directly if you'd like to bring this workshop to your workplace or community group: deanna@artfullydesignedwellness.com // (306) 716-9997.โœจ


Cancellation Policy

๐…๐จ๐ซ ๐ญ๐ก๐ž ๐‚๐š๐ง๐œ๐ž๐ฅ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. Same-day cancellations will be granted one courtesy reschedule, no refunds. Thank you! ๐…๐จ๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐†๐ซ๐จ๐ฎ๐ฉ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ/๐—ช๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ - If you can't make it, just reach out to Deanna via text 1(306)716-9997 or email deanna@artfullydesignedwellness.com. While refunds aren't possible, you might be able to join another session/workshop or catch a replay. Feel free to contact us with any questions or concerns. Thank you!


Contact Details

+ 1 (306) 716-9997

deanna@artfullydesignedwellness.com

In-person, online, and at private locations Artfully Designed Wellness: Your Breathwork + Retreat Concierge, 26th Street West, Saskatoon, SK, Canada


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