Our Classes & Services

Our Services

Complimentary Breathwork Consultation
✨ Start Here! Let's see how the breath can support you! ✨ Win a prize...
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20 min

Complimentary Breathwork Consultation
✨ Start Here! Let's see how the breath can support you! ✨ Win a prize...
Read More
20 min
1:1 Breathwork Journey: Follow-Up Call
Join me for our 1:1 Breathwork Journey Follow-Up Call.
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45 min
(Prepaid) Breathwork Consultation
A mini Q & A session about breathwork and other resources. (Free to HL...
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15 min
Single 1:1 Breathwork Session
Get ready to transform your body, mind, and spirit. 💗
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1 hr 30 min
From 127 Canadian dollars
1 to 1 Breathwork Bundle - 2 Sessions
Get ready to transform your body, mind, and spirit in this 2 Breathwor...
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1 hr
Prepaid Sessions
1 to 1 Breathwork Bundle - 4 Sessions
Get ready to transform your body, mind, and spirit with this 4 Breathw...
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1 hr
Prepaid Sessions
1 to 1 Breathwork Journey: 10+ Sessions
Let's design YOUR Breathwork Journey. ✨Next Intake Oct 3rd.✨(2 in-pe...
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Ended
Prepaid Series
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Discover the Power of Your Breath
Join our introductory 75-min workshop to learn about the world of well...
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Ended
From 27 Canadian dollars
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ZenFlow: Breathe Your Stress Away
End Stress Now in this 75-minute workshop by unlocking your inner calm...
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Ended
27 Canadian dollars
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Rejuvenating YOU! {Private Series}
Welcome to your winter health and wellness series.
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Ended
Prepaid
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Rejuvenating YOU! {Private Series}
Welcome to your spring health and wellness series.
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Ended
$555
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BOLDBeginnings 2024
You're invited to our VIP Vision Boarding Event! Let's turn your dream...
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Loading days...
From 97 Canadian dollars
𝐘𝐨𝐮𝐫 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐇𝐨𝐮𝐫
Your Free 1:1 VIP EmpowerHour Coaching Session: Your Path to Wellness ...
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1 hr
Rapid Results Coaching (Current Clients)
Current clients: Let's continue to break through the barriers that blo...
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1 hr
Design YOUR Private Event!
Let me design a tailor-made rejuvenating and empowering event for you ...
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30 min
Breathwork in the Boardroom
Let's discuss creating spaces in the workplace for staff to destress +...
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20 min
Business Collaboration & Partner Calls
Let's connect to chat all things biz or wellness!
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30 min
Workplace Wellness
Allow me to design a tailor-made rejuvenating and empowering workshop ...
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30 min
Questions? Let's chat!

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20 min
Transforming YOU from the Inside Out
Holistic Coaching that helps you to breathe deeply and transform fully...
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1 hr 30 min

Our Classes & Services

Our Services

Complimentary Breathwork Consultation

Complimentary Breathwork Consultation

1:1 Breathwork Journey: Follow-Up Call

(Prepaid) Breathwork Consultation

Single 1:1 Breathwork Session

1 to 1 Breathwork Bundle - 2 Sessions

1 to 1 Breathwork Bundle - 4 Sessions

1 to 1 Breathwork Journey: 10+ Sessions

Discover the Power of Your Breath

ZenFlow: Breathe Your Stress Away

Rejuvenating YOU! {Private Series}

Rejuvenating YOU! {Private Series}

BOLDBeginnings 2024

𝐘𝐨𝐮𝐫 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐇𝐨𝐮𝐫

Rapid Results Coaching (Current Clients)

Design YOUR Private Event!

Breathwork in the Boardroom

Business Collaboration & Partner Calls

Workplace Wellness

Questions? Let's chat!

Transforming YOU from the Inside Out